Anxiety Coach is launching workshops for children and adults in Renfrewshire from October

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A workshop to help children and adults overcome anxiety and boost their self-esteem will begin in October.

STILL (Stop, Talk, Imagine, Listen and Learn) Anxiety Coach Samantha Davies of Johnstone will be offering two separate online sessions, one for adults at lunchtime and a second for children on lunchtime. evening.

The workshops, run through Zoom, are designed to be fun and informative and provide participants with the tools to deal with difficult feelings, fears and phobias.

Over six weeks, participants will learn techniques and tools from a range of disciplines such as positive psychology, neurolinguistic programming (NLP), and personal development.

Samantha is a trained STILL Anxiety Coach who first attended a STILL Method workshop in March 2021 and instantly saw how the method can help anxious children become more resilient and give them useful tools to manage. their own anxiety in any situation.

This inspired Samantha, a trained occupational therapist, to add to her own considerable experience of 30 years working with children and adults and 10 years of mental health work, to train as a STILL Method Coach.

Samantha said Renfrewshire News: “We work with children, youth and adults using the STILL Method program which is a fun yet powerful system for overcoming anxiety and increasing self-esteem.

“I am really looking forward to bringing the STILL Method to Renfrewshire. The past year and a half has been very difficult for the children and many parents tell us how eager their children are to go back to school. I am thrilled to be part of a team of anti-anxiety coaches who are making a difference in the lives of children across the UK.


Photo: Samantha Davies, Anxiety Coach Photo credit: The STILL method

The STILL Method program is used in the UK, US and Australia and was created by award-winning therapist and social worker, Stuart Thompson, who has nearly 20 years of experience working with children struggling with the ‘anxiety.

Places are limited for each workshop and it costs £ 60 for 6 weeks and an additional £ 12 for The Mind Hack Journal which is used throughout and is provided for individuals to work each week and keep once the sessions are over.

The lunch session for adults will start on Tuesday October 12 from 12:30 p.m. to 1:30 p.m. for 6 weeks and the sessions for children, for children from 8 years old, will start on the same day and will also run for 6 weeks from 6 to 7 p.m. .

To book or for more information contact Samantha Davies on 07398775562, or send an email to [email protected] You can also visit Samantha’s Facebook page or visit the website at https://samanthadavies24.wixsite.com/website.


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