Can’t sleep or are you feeling anxious? The Breethe app is designed to understand why and provide personalized recommendations
“Personalization is shaking up the wellness industry, especially in the vitamin and supplement world,” said Co-founder of Breethe, Lynne goldberg. “We wanted to bring that same level of unique, individualized support to meditation and wellness applications. Breethe’s My life kit is a game changer – it’s 100% based on and created for your life.”
My life kit differentiates Breethe from a sea of wellness apps that are essentially ‘content libraries’ – where users have to walk the leads themselves – and instead offers a truly personalized turnkey experience to get you quickly and easily the most appropriate and effective mental wellness tools in the hands of users.
How does “My Life Kit” work
Breethe gets to know his users and what is going on in their lives through a series of simple, intuitive and progressive questions based on behavioral science.
Based on this interactive conversation, the app creates – and then continues to update in real time – an organized toolkit perfectly tailored for users’ individual life situations.
My life kit offers tools that cover different modalities, including meditation, hypnotherapy and informative interviews. With a combination of immediate symptom relief tools, as well as longer term support, My life kit not only aims to alleviate what is bothering users at the moment (for example, cannot sleep), but also helps address the underlying cause of anxiety or stress (Why someone can’t sleep).
Users can answer as many or as few questions as they want. But, the more answers to the questions, the more personalized it is. My life kit becomes – the recommendations will be more specifically tailored to the user’s needs.
Consider it your playlist of life.
Why “My Life Kit” Feels Like Your Best Friend
Maintaining the light, playful, and down-to-earth tone and accessibility the app is known for, Breethe performs My life kit in a way that feels like you’re chatting with a friend. It was designed to feel welcoming, friendly and not at all intimidating.
Just like a best friend knows exactly what to say at the right time, Breethe hopes the tools and practices recommended in My life kit feel like a welcome sigh of relief – and let users know that Breethe is the app that cares about them.
Breath My life kit is available in the free and premium versions of the app.
About Breethe: Breethe helps people find inner well-being through audio guided meditations, master classes and programs, hypnotherapy, music for every mood, and bedtime stories. Offer daily new content and personalized recommendations on how to cope real life challenges, such as sleep disturbances, job stress, and relationship issues, Breethe helps people overcome anxiety, insomnia, and stress. Available in English (iOS and Android) and Spanish (iOS). Users can subscribe through Apple iOS Where Android apps, or by visiting breethe.com. Follow us on Instagram at @BreetheApp
Media contact:
Shelby wayte
Vice President, Brand and Content, Breethe
[email protected]
SOURCE Breath
