How two Hartlepool therapists say they’re helping people drop a dress size in four weeks

Mary Blakey and Helen Jane from Hartlepool have joined forces to help others lose weight from the comfort of their own homes via Zoom calls.

The idea behind hypnotherapy classes is to help people adopt the right mindset for weight loss, for example by making subconscious decisions about choosing healthier foods and activities.

Therapists claim that previous clients have lost up to 21 inches from their waistlines over a four-week period.

Mary explained that the basic process of losing weight is quite simple, but people need the right mindset to continue and maintain it.

She said, “I give people who want to reduce their weight the right frame of mind to be able to do so.

“Weight reduction is simple after all, but applying the basic rules that we are all well aware of is the challenge.”

Helen revealed that people making a huge lifestyle change give her the satisfaction of continuing to help others.

She added, “This is the reason I do what I do, the satisfaction of helping people change their lifestyles that improve their health and make them happier is wonderful.

The first online hypnotherapy group is due to start on Monday April 12, anyone wishing to get involved or needing more information can contact [email protected] and quote “drop a dress size”.

Alternatively, people can call 07886463918 Where 07798881882.