Opening of a women-only bodybuilding and wellness studio in Stockport

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A women-only strength and wellness studio opened this week in Stockport, providing a safe and comfortable space for women of all ages, shapes and sizes.

Winners Studio, on Stockport Road in Cheadle, Greater Manchester, launched on Monday 12 April.

It is currently only able to provide outdoor classes and allow access to its facilities such as a gym – the full launch will take place in mid-May when indoor fitness classes can resume as normal .

Chloe Blair, a personal trainer, runs the studio and says she hopes to provide a place where women don’t feel judged, and a place where they can come and get advice to help them grow strong mentally and physically.

She said, “As a personal trainer, I recognize that the fitness industry excludes a lot of women who really need it. Gyms can be intimidating for many women, and accessing mental health resources can be extremely expensive for many.

“Social media and brands are cashing in on quick and expensive fixes, pills and tablets to make you lose weight, but none of these actually help women achieve that to achieve your goals, that’s a hard work, dedication and it’s about never giving up.

“It’s about mental and physical dedication and building your confidence and strength from the inside out.”

A range of classes including bodybuilding, yoga, relaxation, flexibility and core will be taught by qualified industry professionals.

Chloe added that she is also launching classes such as mindfulness, hypnotherapy and other life affirming workshops, as well as lectures on how to deal with anxiety and gain confidence.

She said: “At Winners Strength Wellbeing, you won’t hear us say the word ‘diet’, we don’t talk about ‘losing weight’ and we refuse to post fake filtered ‘selfies’.

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“We will be offering the most amazing and uplifting classes for women to learn to build strength from within; we will promote that at any age you can become the strongest, most confident version of yourself and that women can truly achieve greatness.

“Our studios will become the hub for women to achieve their bodily goals and to be able to obtain professional advice on mental wellness.

“After all, it would be a shame for a woman to never experience the true strength and confidence that her mind and body can achieve.”


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