Tired train passengers offered hypnotherapy sessions

Tired and stressed rail passengers are offered hypnotherapy sessions to help them get “in the right frame of mind”.

Avanti West Coast has announced that it offers free courses that use visualization techniques on its West Coast Main Line services.

Sessions, which last between three and 20 minutes, include overcoming fatigue or feeling overwhelmed, napping support, and tips for improving productivity and self-confidence.

A passenger using the app
The app is free for passengers (Avanti West Coast / PA)

Bob Powell, Director of Client Proposal at Avanti West Coast, said: “Taking the train is one of the most comfortable ways to get to your destination.

“As we welcome our customers back to rail, this partnership aims to help them get into the right mindset for the rest of the day, whether it’s taking a well-deserved rest or getting ready. mentally for this great presentation.

“We believe that the experience of traveling on board is as important as the arrival at the destination itself. “

Clementine Founder Kim Palmer said, “We are delighted to partner with Avanti West Coast and provide their clients with access to our groundbreaking hypnotherapy sessions for the first time.

“We believe in the power of hypnotherapy and making mental health tools accessible and achievable.”


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