Lose weight and make positive changes with the Hypnosis and Therapy Center
Getting enough exercise and eating a healthy diet can be difficult at the best of times, let alone during times of great anxiety and worry. Emotional eating is a common coping strategy in which people use food, unconsciously or consciously, to fill an emotional need rather than on an empty stomach. They try to cover up their negative feelings and make themselves feel better.
While multiple emotions can trigger this response, such as boredom, sadness, and loneliness, the biggest culprit tends to be stress – something incredibly difficult to avoid in our chaotic whirlwind of a world.
When we are going through a stressful situation, our body releases a hormone called cortisol which causes an increase in appetite and a craving for salty, sweet or fried foods instead of healthy fruits and vegetables to give us a boost of energy. And with statistics revealing that Ireland has the second highest obesity rate in the EU, it’s time to tackle weight loss and binge eating head-on.
The Hypnosis and Therapy Center is one of Ireland’s top performing hypnosis clinics, awarded ‘best of Ireland’ online. Their Hypnotherapy for weight loss The program delivers fast and effective results, with almost all of their clients reporting instant improvement after their first session.
Established in 2004 by the highly skilled Fiachra and Caitríona Morrison, these Dublin-based hypnotherapists have years of experience helping people keep their extra pounds off without resorting to fad diets and quick fixes.
Enjoy the benefits of a healthy and energetic lifestyle
Although obesity is linked to many health problems, including type 2 diabetes, coronary heart disease, stroke, and some types of cancer, the emotional desire to overindulge can often be overwhelming. stronger than our cognitive reasoning. These destructive behaviors are rooted in our personalities.
We repeat the same bad habits every time things go wrong, leading to a downward spiral of guilt, regret, self-loathing, and low self-esteem. However, with the multi-therapy approach of the Hypnosis and Therapy Center, a combination of hypnosis,
psychotherapy and neurolinguistic programming, they are convinced that after completing the “Hypnotherapy to lose weight” program, you will have a completely different view of food!
By communicating directly with your subconscious, Fiachra and Caitríona get right to the heart of the matter, neutralizing the cravings you typically experience for food to ensure the results are permanent rather than temporary.
Additionally, these therapists genuinely care about the health of their patients and understand that the decision to entrust someone with your physical and emotional well-being is not taken lightly. But, with their commitment to making sure you get the results you are looking for, you can rest assured that you are in good hands.
Fast and effective hypnosis in the comfort of your home
Although the Hypnosis and Therapy Center started out with local face-to-face consultations, it has for many years offered comprehensive online hypnotherapy programs to clients around the world.
Sessions take place in their secure online therapy room using Zoom or WhatsApp or phone calls if a client prefers not to video chat. Using these digital tools, their therapists can help people around the world, from the UK to Australia and all over Ireland, including Co. Leitrim – all you need is a pair of headphones and a chair to relax.
Reviews have shown that their online “Hypnotherapy Weight Loss” sessions are 100% as effective as similar hypnotherapy performed in person. Additionally, positive results tend to be achieved even faster as patients feel more inclined to open up in the comfort of their own homes, where they have greater control.
The results will blow your mind!
With a rating of 4.8 on Google, the hypnotherapists at the Center for Hypnosis and Therapy are experts at helping people unlock their full potential. Not only do they strive to remove any negative associations you may have with food, they also boost their patients’ self-esteem, realign their personal goals, and bring a sense of clarity and calm to all aspects of their life. their life.
No matter how long you’ve been trying to lose weight and regain control of your body, hypnosis can have immediate results. There is no need to suffer alone – contact Fiachra and Caitríona, and they will show you how to eat healthy and without guilt.
They even offer a free 22 minute discovery session to identify and resolve any obstacles preventing you from losing weight and provide ongoing support and follow-up calls to make sure you’re happy with the results – what’s the matter. to loose ?
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