‘Life Shift’: Gary Amers breaks down his mental cleansing process into 3 steps – Sponsored Content
Doing a “cleanse” is a colloquial term in our modern lexicon, although hearing this phrase usually reminds us of diets made up of juices and protein powders in various shades of green. Gary Amers is an executive and successful coach who uses the power of NLP (Neuro-Linguistic Programming) to help people exceed the limits of their self-confidence and unleash their true potential. Bitters has created an internal cleansing process that has nothing to do with protein juices and powders and everything to do with cleansing and cleansing your mental state. Here, Gary Amers shares the three formative stages of his “Life Shift” mental cleansing.
Purify
The first step in the Gary Amers process cleanses the mind by clearing it of any negative thought patterns or beliefs, making room for new positive thoughts and behaviors. Bitters shares that this cleanse is focused on removing three of the most damaging thought patterns that are insidiously powerful. These models are uselessness, helplessness and hopelessness. He explains that worthlessness can convince us that we are not worthy to succeed, powerlessness persuades us that change is impossible and despair makes us give up our aspirations by telling us that it is useless to pursue them. . Considering the tremendous damage these negative thoughts can cause, it is essential to clean them up before seeking change.
To install
This step, explains Gary Amers, is about installing new, healthier patterns and beliefs on a subconscious level so that we can replace our damaging negative thoughts. “By setting up entirely new positive thoughts and beliefs, you are not only replacing harmful and hurtful patterns and ideas, but you are also filling the precious territory of your mind so that there is no space for the thoughts. negatives are coming back, ”says Amers. This step is essential for truly unleashing the potential of your subconscious brain and ensuring that the overall cleansing process is successful and that you are getting the results you deserve.
To create
The creation stage gives you back the power of your mind by allowing you to create and set new goals and align them with the true purpose of your life and relationships. Gary Amers explains that it is impossible to outwit your mind, which makes it necessary to deeply cleanse your mental state and access the depths of your subconscious to truly initiate change. To fully complete this essential cleansing and discover its real benefits, the last step in creating new goals and beliefs is crucial and transformative.
A cleansing that is about your mind rather than your body may seem like you are outside your comfort zone, but Gary Anders believes that taking the time to nurture and nourish your mind and the thoughts it contains can help you achieve your most. great successes.
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